BEREA, Ohio - Desmond Bryant knew he had to make some major changes to his lifestyle. Really, he had no choice or there could be devastating consequences. "A heart surgery will make you kind of realize you need to start doing things right, especially diet wise," Bryant said. "Ive really cleaned things up a little bit. So far, so good." Bryants comeback from a major health scare continued Wednesday when the Browns defensive lineman returned practiced for the first time since having a procedure in December to fix an irregular heartbeat — a condition he has had for years — that led to him having his first season with Cleveland cut short. On Dec. 6, Bryant underwent a cardiac ablation, an operation that involves a catheter being inserted to destroy a small area of bad heart tissue. The 6-foot-6, 310-pounder had at least two episodes last season when his heart raced out of control, including once during an Oct. 3 game against Buffalo. Bryant was hospitalized overnight and the 29-year-old had a recurrence two months later following a home loss to Jacksonville. It was then that Bryant, who was forced to leave a 2012 game for Oakland with a fast heart rate and light-headedness, was advised to undergo the ablation. "I felt like after I experienced what I did on the field that it was finally time to do something to fix that," Bryant said. "So while it was a trying time, I was also excited to get this procedure done and put this behind me. Since then, Ive been training and feeling real well. "Im back. Im healthy." Bryant missed the first minicamp practice on Tuesday for personal reasons, but joined his teammates for their second workout, which was held inside again because of rain and wet grounds. Bryant was welcomed back by everyone, including linebacker Quentin Groves, who also had a heart ablation in 2008. Groves condition was first diagnosed when he was in college but he didnt decide to have the procedure until it was spotted again at the NFL combine. "Its kind of scary not knowing what it is," Groves said. "The way it was explained to me when I had my procedure, the doctor told me one day you could not wake up. I was like, Well, OK, if I was your son, what would you do? He said, I would have the procedure done. "Anytime someone plays with your heart, youre kind of scared." Groves spoke with Bryant before he had the operation, and joked that he had to comfort his big teammate. "Des is a big baby. I have to rock him to sleep at night. No, Im just kidding," Groves said. "I just told him, Its a fairly simple procedure. I recommend you get it done. Im proud that you got it done before it became a problem for you." Bryant wasnt anxious about the operation. He was most fearful during the episodes when his heart raced. "I would feel like I had a fast heart rate and the next thing I know I was going to the hospital," he said. "That was the only real scary thing." Bryant was one of the biggest off-season acquisitions in 2013 by the Browns, who signed him to a five-year, $34 million free agent contract. Bryant had an immediate impact, recording two sacks and a career-high 10 tackles in the opener against Miami. He was Clevelands best defensive lineman through four games, but his production fell off sharply following his hospitalization. He finished with 3 1/2 sacks in 12 games. Bryant, though, doesnt know if theres a direct correlation between his drop-off and heart ailment. Hes excited about the new defensive scheme brought in by coach Mike Pettine. "Theyve got a few wrinkles here and there that kind of switch things up that really make it challenging for offences," he said. "I cant wait to continue to grow and learn in this system and see where this will take us." Does he fit in it? "Absolutely," he said with a smile. "Im a good fit for any defence." NOTES: TE Keavon Milton worked out with the offensive linemen for the first time. The 6-foot-4, 293-pounder wore No. 63 after wearing No. 83 on Tuesday. ... After briefly considering a name change, Browns safety Donte Whitner will not drop the W and go by Hitner. "I didnt want to go through changing my credit cards, mortgages and cars," he said. "I cant do all of this paperwork. For one letter change? Id rather not." ___ AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFLSandy Koufax Jersey . Venus Williams advanced to the ASB Classic final in Auckland on a walkover when fellow American Jamie Hampton withdrew from their semifinal Friday with a right hip injury. Jackie Robinson Jersey . -- Steven Stamkos scored his first goal since returning from a major injury, Ryan Callahan had his first goal with Tampa Bay, and the Lightning beat the Florida Panthers 5-4 on Thursday night. http://www.dodgerssale.com/dodgers-cody-bellinger-jersey/. After not scoring 40 points in the opening quarter in the last five seasons, the Rockets have done it five times this season and twice in the last three games. Babe Herman Jersey . The 20-year-old Barkley, whose impressive form this season could earn him a place in Englands World Cup squad, was hurt in Evertons 4-0 win over Queens Park Rangers in the FA Cup on Jan. Corey Seager Jersey . The first of the three games will be played in Week 4, when the Oakland Raiders will take on the Miami Dolphins on Sept.DENVER -- Markieff Morris found himself on the bench after he didnt hustle back and allowed a dunk in the second quarter. That certainly got his attention. Next time in, Morris played with way more determination. Same with the rest of the Phoenix Suns. It was the only way to erase an early 21-point deficit. Morris scored 25 points and Gerald Green added 19, helping the Suns rally for a 103-99 win over the Denver Nuggets on Friday night. "We never quit. We came out and fought all the way to the end," Morris said. "Its a great feeling, man." It was hardly one player, either, and the reserves played a big hand, too, outscoring the starters, 64-39. "That just goes to show you what type of team we have," said Green, who tied a career-high with six 3-pointers. "Some nights are not going to be everybodys night. Any given night, somebody can step up on this team and help us win. Thats what it takes. "That shows a lot about our character." First, Green got hot, hitting 3-pointer after 3-pointer. And once the Nuggets spread out their defence in order to stop the long-range shooting, Goran Dragic went to work by driving the lane. He finished with 17 points, including two big layups down the stretch. Steadily, the Suns worked their way back into a contest that looked all but over, especially with the Nuggets up 79-62 with 4 minutes left in the third quarter. But Suns coach Jeff Hornacek kept them on course, kept their confidence high. That did the trick. "Ive got to give coach the credit, he never panicked. He never yelled at us," Green said. "He just kept with it, kept telling us to stick with the plan and its going to work." Wilson Chandler had 15 points for the Nuggets, while J.J. Hickson added 13 points and 14 rebounds. Ty Lawson was in the lineup despite coming down with a stomach bug on Thursday. He was slightly off his game, going 3 of 11 from the floor and finishing with 13 points. "They were down 21 points but they kept fighting," Denver forward Darrell Arthur said. Phoenix tied it 88-all on a layup from Ish Smith -- his only basket of the game -- with 8:21 remaining. Soon after, the Suns took their first lead since scoring the opening bucket when Dragic dribbled past Denver defenders for a layup.dddddddddddd. From there, it was back and forth until a pair of free throws and a layup from Dragic gave the Suns a four-point lead. With a 102-99 advantage, Phoenix allowed Randy Foye to get a good look at a 3-point attempt, but Foye was off target with 5.9 seconds remaining. Morris sealed the win by making a free throw. A character-building win for the Suns. A demoralizing loss for the Nuggets as they lost their second straight game at Pepsi Center to drop to 7-5 at home on the season. They were a franchise-best 38-3 last season. "Im not very happy, and Ill take the hit for tonights game, for allowing some things in practice to carry over into the game," coach Brian Shaw said. "When it was going good for us in the first half, we were all smiles and played as if the game was over and didnt have a second half to play." Dragic and fellow guard Eric Bledsoe entered the game averaging more than 18 points apiece. They combined for 27, with Dragics biggest buckets arriving down the stretch. For that, he credits Green. "We were hitting those 3s. Then, their players, they were afraid to be in the paint, to leave open our shooters," Dragic said. "Its much easier when you have more space in the paint -- you can create. We did that." At 15-10, the Suns may just be ahead of schedule in terms of turning around a team that had the worst record in the Western Conference last season. "Were winning some games against some good teams and thats giving them confidence and helping to speed up the process a little bit," Hornacek said. NOTES: Both teams return to the court Saturday night. Phoenix hosts the Dallas Mavericks while the Nuggets play the Clippers in Los Angeles. ... The fourth quarter turned into quite a show Markieff Morris and twin Marcus as they combined for 16 points. ... Jordan Hamilton served his one-game suspension for throwing a punch at Oklahoma City centre Steven Adams on Tuesday. ... Nate Robinson picked up a technical foul in the second quarter. ... According to the Nuggets, the 21 points was their largest blown lead at home since Nov. 29, 2002, against Golden State. 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